Art for Wellness is a free six week program for people interested in exploring their creativity and wellness in a relaxed and enjoyable group setting.
CMHA will supply all necessary art supplies including 8.5×11 drawing paper, pencil crayons/markers, ma…
When: February 16 – March 23, 2019 (Saturdays for 6 weeks) 10:00 am – 12:00 pm
Art for Wellness is a free six week… https://www.volunteercentral.ca/event/art-wellness/
The Self-Compassion Study Group is a free six-week facilitated program that combines work you do independently with the opportunity to meet with others to discuss and learn about self-compassion in a friendly and supportive environment. Much of the work o…
When: February 14 – March 21, 2019 (Thursdays for 6 weeks) 2:00 pm – 4:00 pm
The Self-Compassion Study Group is a… https://www.volunteercentral.ca/event/self-compassion-study-group/